I’ve been recording my fermenting stuff in my “I ❤ Ferments” Facebook photo album. Today, I updated the intro:
“November 2014: I started adding fermented foods to my diet in hopes of improving my very serious food and environmental allergies. UPDATE: December 2014: I am already feeling so much better!! UPDATE: January 2016: I ate an egg today with no problem! UPDATE: March 2017 – For the past ten years, I have been too weak to walk from my house to the mailbox (about 40 feet). Today, I can walk a half a mile at a time.”







